Epic Camp: France 2011

Epic Camp France is set to commence from Lyon, France on Sunday 14th August 2011 (assemble Saturday 13th).

The Route:

The route will test everyone who attends no matter how strong they are, We’ll be taking in many of the classic Tour De France Climbs. There will be no easy days!

From Lyon we will head north to the beautiful lakeside town of Annecy. The climbs we will pass will include Col de Grand Colombier, Col de Joux Plane and Col de la Colombière. After two nights in Annecy we will bike South to Le Grave (about 30km from Alpe D’Heuz). There will be no shortage of altitude gains with climbs of Col Du Telgraphe, Col Du Galibier, Col de Croix de Fer and the infamous Alpe D’Huez. The final two nights of the camp will be based in Embrun home of one of the toughest Iron distances races in the world. Aside from checking out the great cols of the area there will be some brilliant open water swimming.

This camp is not for the faint hearted. If you are interested you should refer back to Epic Camp France 06 & Italy 08 to see what you are in for.

Scheduled Elite and Coaching Participants:

• Scott Molina, World Champion and Elite Triathlon Coach
• John Newsom, Sub 9hr Ironman, Coach and co-host of IM Talk Podcast
• Specially invited pros
• 20 age-group slots available

This is a unique opportunity to live and train shoulder-to-shoulder with the best

Camp Dates:
Arrivals: Saturday 13th August Departures: Monday 22nd August

Start/finish: Lyon, France

Schedule:

• All athletes arrive Lyon, France in time for welcome dinner on Saturday 13th, 2011
• A late season, volume/strength - oriented training camp for athletes serious about their commitment to athletic excellence. Ideal preparation for Kona or those wishing to finish their season in style
• Epic Training Sunday 14th August, 2011
• Swim and run every day
• Time Trials and Special “Events” to keep it interesting
  

Cost: €3150 Includes everything but Mercy

• Airport pick-up / drop off at Lyon Airport
• Accommodation from Saturday 13th August departures Monday 22nd August (9 nights)
• Accommodation will be a mix of motels, lodges and serviced apartments
• All meals are provided.
• Three sports massages
• All sports drinks and on-road nutrition
• Full on-road support
• Coaches – World Champion Scott Molina and John Newsom
• Epic Gear – something unique for Epic France
• Other goodies from our sponsors
  

Applications will be reviewed on a first come, first served basis.
Interested athletes should submit a copy of their Triathlon Resume to John Newsom.

A note on the fitness required for Epic Camp: The level of athletes on the camp will range from 9-hour to 11-hour IM athletes. The most important factor is cycling proficiency and the ability to ride in a pack. If you have any questions about your suitability to attend the camp please email us.